Jasmine is rich in antioxidants that interact with gastrointestinal enzymes to facilitate better nutrient absorption and promote healthy bowel function. It also functions to promote the growth of good bacteria in the gut and has been found to eliminate harmful bacteria.
The antispasmodic qualities of Jasmine make it helpful to relieve indigestion, stomach cramps and soothe inflammation.
HOW TO USE
To make tea, use 10 to 15 each time, add hot water brew for 10 to 15 minute
Suitable for people with restlessness, poor sleep